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Healthy eating tips for the holidays

Healthy eating tips for the holidays

Eating healthy during the holidays can be hard, but with a little planning you can avoid the diet pitfalls of the holiday season. Setting your goals ahead of time can make it easier to stay on track and still enjoy your favorite foods and drinks. This time of year...

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Keeping your diabetes in control

Keeping your diabetes in control

A complete meal plan is your guide for what, when, and how much you need to eat to get the nutrition while keeping your blood sugar levels in your target range. A good & healthy meal plan will take into consideration your goals, tastes, and lifestyle, as well as...

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4 Tips to reduce your heart disease risk

4 Tips to reduce your heart disease risk

Heart disease is among the leading causes of death in the United States. Regardless of age, gender, race, or background, anyone can develop a heart condition. Because heart conditions can be high risk and affect so many people, you should become familiar with...

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6 Reasons you should participate in clinical trials.

6 Reasons you should participate in clinical trials.

Clinical trials offer an opportunity to find better treatments and to know whether a new approach works well in people and is safe and which treatments or strategies work best for certain illnesses or groups of people. In some ways, taking part in a clinical trial is...

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Coronavirus: Myths & facts

Coronavirus: Myths & facts

We are all being reveal to COVID-19 information on a daily basis, and not all of it is reliable and true. In this pandemic, there’s severe panic among the citizens, a lot of them relying on the fake news and messages being spread through social media regarding the...

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7 Reasons to choose home lab services

7 Reasons to choose home lab services

At-Home Laboratory services have been around for a few years but took off in early 2020. More people to be interested in at-home blood collection and Lab services allowing patients to book an appointment in seconds and get the blood drawn in the safety and comfort of...

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9 Tips for managing your kidney health

9 Tips for managing your kidney health

Kidneys play an important role in a person's overall well-being as they are responsible for filtering impurities, waste products, and excess water out of the blood. Kidney diseases can occur due to high blood pressure, diabetes, and a host of other chronic illnesses...

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Telltale Signs of Mental Health Issues Among the Elderly

Telltale Signs of Mental Health Issues Among the Elderly

As people age, they become more susceptible to diseases and disabilities. And so at the onset of the pandemic, it isn't surprising that experts were quick to highlight how the elderly were the most vulnerable to severe illness from contracting COVID-19. Above all,...

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7 Common concerns about clinical trial participation

7 Common concerns about clinical trial participation

Clinical trials refer to the research studies that investigate new treatments for diseases or new combinations of treatments. They help to achieve progress in research, improved treatment options, and better outcomes for patients. Many people participate in the...

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5 Dietary substitutions that can boost senior health

5 Dietary substitutions that can boost senior health

Nutrition needs vary with age. Seniors need less energy compared to younger people due to a reduction in body mass and metabolic rate. Plus, health complications can cause very specific dietary requirements. For example, an article here on myOnsite HealthCare mentions...

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9 Tips to Prepare for a Telehealth Appointment

9 Tips to Prepare for a Telehealth Appointment

Telehealth is a type of health service that uses technologies like video calling to consult a doctor or a health care provider from home rather than at a medical facility. We often use two terms, telehealth, and telemedicine interchangeably. But these two terms refer...

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7 Tips for Aging in place: Growing Older independently

7 Tips for Aging in place: Growing Older independently

In the US, about 27% of adults aged 60 or older live alone. Hence, if you, your parents, or loved ones plan to live independently in old age, you must see that they have a safe and comfortable place to stay in and prepare for all the needed support required in...

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Tips to Find a Medicare Plan That Perfectly Fits You

Tips to Find a Medicare Plan That Perfectly Fits You

According to the United States Census Bureau, about 10,000 baby boomers turn 65 each day ⁠— all of whom are now eligible to join the 56.5 million Americans enrolled in the national health insurance program. However, making the switch from private, employer-provided...

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8 Ways to get the most out of your physician’s appointment

8 Ways to get the most out of your physician’s appointment

Have you ever had any doubts or realized that you forgot to mention anything to your doctor after your appointment with him? This happens to most of us. If not at all times, for the most part, we are tense during the visit. However, the anxiety doesn't help us...

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10 Tips for Autism Parenting

10 Tips for Autism Parenting

What is Autism? Autism Spectrum Disorder (ASD) is a developmental disorder that causes issues with communication and social skills. An autistic person may have intellectual disabilities, motor and coordination issues, and physical health issues. ASD is a spectrum...

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6 Tips to Stay Safer in 2022

6 Tips to Stay Safer in 2022

COVID-19 Omicron is ringing in the new year with us:  6 Tips to stay safer in 2022 Want to stay safe from the omicron variant? Here are 6 tips you should know The COVID-19 variant termed Omicron is spreading rapidly across the nation. COVID-19 cases are surging,...

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New Year, New You! 

New Year, New You! 

Easy Resolutions You Can Keep All Year To Optimize Your Health   The new year signifies new beginnings and a fresh start for making better choices to optimize your health. New Year’s resolutions are a great way to analyze your current health status and set...

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How do the COVID-19 home tests work? 

How do the COVID-19 home tests work? 

These tests will determine if you are infected with COVID-19 by using a swab tissue sample collected from your nose. After you collect your sample, you test it using the supplied kit materials. Home tests show an accuracy rate > 90% however some human error in the...

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Advancing Medicine Through Remote Technology: 

Advancing Medicine Through Remote Technology: 

Benefits of Telehealth and Mobile Healthcare Services The impact of COVID-19 allowed for technology to drive healthcare solutions in a field that has historically been reluctant to change. Over the past few years, we have seen virtually all areas of medicine rely in...

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10 tips to improve your mental health

10 tips to improve your mental health

Mental health is critical to your wellbeing and refers to your general psychological and emotional status. Mental health contributes to the way you feel about yourself, the quality of your relationships, and your ability to navigate feelings and deal with difficult...

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Tips For Improving Your Cognitive Performance

Tips For Improving Your Cognitive Performance

Keeping your brain fit and healthy is just as important as the rest of your body. As we age, the ability for our brains to continue acting at peak performance unfortunately dips into a decline. These declines may affect some people worse than others. There are many...

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The Importance of Accurate Phlebotomy in Disease Diagnosis

The Importance of Accurate Phlebotomy in Disease Diagnosis

Every step towards prevention or disease diagnosis starts with a blood draw. A phlebotomist should know when to use the butterfly needle, the correct tube, the perfect placement on the vein for the draw, and the time for the clot. The biggest challenge for the...

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