“Do I need to fast for this test?” might be the most common lab question ever — and for good reason. Some tests need fasting to be accurate, while many others don’t. This guide helps you understand whether fasting is needed for your test. If you want a full...

Ever had a blood test in the morning and a workout planned later — and wondered if you should cancel? You’re not alone. The good news: most people can get back to normal activity pretty quickly. The key is knowing what kind of exercise, how soon, and what your body is...

How to Make Veins Bigger Before a Blood Draw: 7 Simple Tips Ever been told, “Your veins are tricky”? You’re not alone. Some people naturally have smaller or deeper veins, and things like cold weather, stress, or not drinking enough water can make them even harder to...

Simple Tourniquet Tips That Make Blood Draws Go Easier You’d be surprised how many new phlebotomists freeze up the moment they pick up a tourniquet. It looks simple — stretchy band, quick loop, tiny knot — but anyone who’s drawn blood in the real world knows this is...

This Movember, Let’s Change How Men Care for Their Health So here we are — it’s November again, and suddenly moustaches are everywhere. But this isn’t just some hipster trend. Every fuzzed-out upper lip you see is a reminder: men’s health still needs serious...

Why Mobile Phlebotomy Is Booming You’ve probably noticed it — more and more healthcare is happening at home. And one service that’s quietly exploding in demand? Mobile phlebotomy. What used to be a rare option is quickly becoming a preferred one, both for patients and...